Chapter

Work-life balance and podcast releases
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1:50:19 - 1:56:25 (06:06)

The speaker reflects on the importance of downtime and not overworking, while also mentioning the availability of extra content on YouTube compared to the podcast streaming services.

Clips
The speaker discusses the importance of using positive language even when feeling frustrated and shares personal anecdotes of catching herself using negative language and correcting it.
1:50:19 - 1:51:11 (00:51)
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Positive thinking
Summary

The speaker discusses the importance of using positive language even when feeling frustrated and shares personal anecdotes of catching herself using negative language and correcting it.

Chapter
Work-life balance and podcast releases
Episode
2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast
2 Be Better
The speaker emphasizes the importance of finding a balance between work and downtime, suggesting that workers should take breaks from their work tasks throughout the day to attend to other responsibilities and engage in self-care activities.
1:51:11 - 1:54:07 (02:56)
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Work-Life Balance
Summary

The speaker emphasizes the importance of finding a balance between work and downtime, suggesting that workers should take breaks from their work tasks throughout the day to attend to other responsibilities and engage in self-care activities.

Chapter
Work-life balance and podcast releases
Episode
2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast
2 Be Better
The speaker talks about how there is more content on YouTube compared to the podcast and explains that older stuff can be found on streaming services for podcasts and gives updates on lives.
1:54:07 - 1:56:25 (02:17)
listen on Spotify
Podcasts
Summary

The speaker talks about how there is more content on YouTube compared to the podcast and explains that older stuff can be found on streaming services for podcasts and gives updates on lives.

Chapter
Work-life balance and podcast releases
Episode
2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast
2 Be Better