Chapter
Working Through Emotional Baggage
33:34 - 37:08 (03:34)
The speaker discusses going through the process of acknowledging and uncovering their emotional baggage with her therapist, instead of sweeping it under the rug, as a helpful process for many people.
Clips
The speaker discusses the importance of examining the root cause of unhappiness, even when one has achieved success in various aspects of life.
33:34 - 35:06 (01:32)
Mental Health
Summary
The speaker discusses the importance of examining the root cause of unhappiness, even when one has achieved success in various aspects of life.
ChapterWorking Through Emotional Baggage
Episode866 The Journey of Living through a Loss
PodcastThe School of Greatness
The speaker discusses acknowledging and being transparent about struggles in life instead of sweeping them under the rug.
35:06 - 37:08 (02:02)
Self-Improvement
Summary
The speaker discusses acknowledging and being transparent about struggles in life instead of sweeping them under the rug. It is important to be open and honest about our emotions and experiences.