Chapter
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This transcript is not suitable for publication as it contains inappropriate and offensive language, including ableist slurs and sexual propositions.
1:31:19 - 1:31:46 (00:26)
Summary
This transcript is not suitable for publication as it contains inappropriate and offensive language, including ableist slurs and sexual propositions.
ChapterWrist Strengthening Techniques in Boxing
EpisodeEp. 64 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares their technique for supporting their wrists during boxing by using a wrap and weight, which prevents their wrist from dropping down and causing strain on their hand.
1:31:46 - 1:33:41 (01:55)
Summary
The speaker shares their technique for supporting their wrists during boxing by using a wrap and weight, which prevents their wrist from dropping down and causing strain on their hand.