Chapter

Writing to Wake Up
listen on Spotify
1:45:46 - 1:50:09 (04:23)

The host speaks about the practice of reflective writing to gain perspective and appreciate life. They suggest taking a moment to sit down with a pen and paper and write down things that demand to be thought about.

Clips
The speaker shares his thoughts on the importance of deep thinking and how to practice it, including writing down ideas by hand and using a Blackberry.
1:45:46 - 1:48:12 (02:26)
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Deep thinking
Summary

The speaker shares his thoughts on the importance of deep thinking and how to practice it, including writing down ideas by hand and using a Blackberry.

Chapter
Writing to Wake Up
Episode
#118: How Philosophy Can Change Your Life, Alain de Botton
Podcast
The Tim Ferriss Show
The speaker reflects on a moment where he imagines a sign on the highway saying "Life is only 400,000 hours long, be kind or something like that" and talks about his experiences at age 30.
1:48:12 - 1:50:09 (01:57)
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Life, Reflection
Summary

The speaker reflects on a moment where he imagines a sign on the highway saying "Life is only 400,000 hours long, be kind or something like that" and talks about his experiences at age 30.

Chapter
Writing to Wake Up
Episode
#118: How Philosophy Can Change Your Life, Alain de Botton
Podcast
The Tim Ferriss Show