Episode
#118: How Philosophy Can Change Your Life, Alain de Botton
Description
Alain de Botton (@alaindebotton) is many things, but I think of him as a rare breed of practical philosopher. In 1997, he turned away from writing novels and instead wrote an extended essay titled How Proust Can Change Your Life, which became an unlikely blockbuster. His subsequent books have been described as a ‘philosophy of everyday life’ and subjects include love, travel, architecture, religion and work. His other bestsellers include Essays In Love, Status Anxiety, and The Architecture Of Happiness. More recent works include The News: A User’s Manual, which looks at the impact our obsession with checking news has on our minds, and Art as Therapy, co-written with the art historian John Armstrong. In 2008, de Botton helped start The School of Life in London, a social enterprise determined to make learning and therapy relevant in today's uptight culture. His goal is (through any of his mediums) to help clients learn "how to live wisely and well." In our wide-ranging conversation, we cover many things, including: Real-world versus academic philosophy The value of rituals and tribes Practical pessimism "Ordinary genius" The magic of pomegranates Lesser-known modern thinkers Why "mean" is often simply "anxious" His favorite Japanese pens And much more! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by 99Designs, the world’s largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service, which is non-spec. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run… This podcast is also brought to you by Vimeo Pro, which is the ideal video hosting platform for entrepreneurs. In fact, a bunch of my start-ups are already using Vimeo Pro. WealthFront uses it to explain how WealthFront works. TaskRabbit uses it to tell the company’s story. There are many other names who you would recognize among their customers (AirBnB, Etsy, etc.) Why do they use it? Vimeo Pro provides enterprise level video hosting for a fraction of the usual cost. Features include: Gorgeous high-quality playback with no ads Up to 20 GB of video storage every week Unlimited plays and views A fully customizable video player, which can include your company logo, custom outro, and more You get all this for just $199 per year (that’s only $17 per/mo.). There are no complicated bandwidth calculations or hidden fees. Try it risk-free for 30 days. Just go to Vimeo.com/business to check it out. If you like it, you can use the promo code “Tim” to get 25% off. This is a special discount just for you guys.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chapters
The Five Bullet Friday is one of the most well-known and subscribed email newsletters in the world.
00:00 - 01:27 (01:27)
Summary
The Five Bullet Friday is one of the most well-known and subscribed email newsletters in the world. It provides super short and exciting bullet points of the coolest findings of the week from around the world, including apps, books, documentaries, supplements, gadgets, self-experiments, and more.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
In this episode, a special offer from Athletic Greens for a free vitamin D supplement and travel packs is mentioned and a book recommendation is given for works by Tim Ferriss on a variety of subjects.
01:27 - 07:07 (05:40)
Summary
In this episode, a special offer from Athletic Greens for a free vitamin D supplement and travel packs is mentioned and a book recommendation is given for works by Tim Ferriss on a variety of subjects.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
First world problems are not a joke but real problems of advanced civilization that people face once their basic needs of food and shelter are assured, including higher-order questions about life.
07:07 - 13:05 (05:58)
Summary
First world problems are not a joke but real problems of advanced civilization that people face once their basic needs of food and shelter are assured, including higher-order questions about life. Suicide cases are usually found in people who have satisfied their basic needs and have reached a higher level of Maslow's hierarchy of needs.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The host focuses on how interpretations of words have transformed through time, cultures, and locations, and how we can understand society through the evolution of those meanings.
13:05 - 17:41 (04:35)
Summary
The host focuses on how interpretations of words have transformed through time, cultures, and locations, and how we can understand society through the evolution of those meanings. Alongside this, he reflects on his own experience with suffering under a capitalist society.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The author discusses how she enjoys books where she feels the author's presence and how she likes to break the rules when it comes to genres in writing.
17:40 - 26:59 (09:18)
Summary
The author discusses how she enjoys books where she feels the author's presence and how she likes to break the rules when it comes to genres in writing.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The podcast discusses how artists and writers like Vermeer and Proust see the value of ordinary, modest life which has grace and is in contact with the glory and dignity of the universe, and how the artistic gaze can tease out the value of each individual, thereby making life meaningful.
26:59 - 35:55 (08:56)
Summary
The podcast discusses how artists and writers like Vermeer and Proust see the value of ordinary, modest life which has grace and is in contact with the glory and dignity of the universe, and how the artistic gaze can tease out the value of each individual, thereby making life meaningful.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
This episode explores why we appreciate the beauty of small things more intensely in dark times and recommends some philosophers as an easy entry point for those new to the subject.
35:55 - 47:42 (11:46)
Summary
This episode explores why we appreciate the beauty of small things more intensely in dark times and recommends some philosophers as an easy entry point for those new to the subject.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
Academia can often be a disadvantage for the spread of wisdom around the country, as education becomes concentrated in certain areas instead of being spread democratically.
47:42 - 54:19 (06:36)
Summary
Academia can often be a disadvantage for the spread of wisdom around the country, as education becomes concentrated in certain areas instead of being spread democratically. This can lead to a language barrier between academia and the everyday person.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
A good teacher of philosophy is someone who encourages people to challenge their preconceived limitations and shows them that anyone can achieve their goals, regardless of their background or current situation.
54:19 - 1:03:07 (08:48)
Summary
A good teacher of philosophy is someone who encourages people to challenge their preconceived limitations and shows them that anyone can achieve their goals, regardless of their background or current situation.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The similarities between Buddhist and Stoic thought revolve around the importance of recognizing our mortality, and not getting caught up in the pursuit of success, as death ultimately awaits us all.
1:03:07 - 1:10:53 (07:45)
Summary
The similarities between Buddhist and Stoic thought revolve around the importance of recognizing our mortality, and not getting caught up in the pursuit of success, as death ultimately awaits us all.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The decline of religion in many parts of the world has been replaced by culture, such as music, literature, and philosophy.
1:10:53 - 1:18:12 (07:19)
Summary
The decline of religion in many parts of the world has been replaced by culture, such as music, literature, and philosophy. The School of Life offers classes, books, events, and a YouTube channel to help people find meaning and solutions to problems beyond what books can offer.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
Our basic physical needs are quite simple, and the same goes for effective communication.
1:18:12 - 1:26:00 (07:48)
Summary
Our basic physical needs are quite simple, and the same goes for effective communication. To be a good communicator, one must learn how to be a better teacher and student of one another.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The host discusses the concept of success and what it means to be a successful person, sharing personal anecdotes and questioning listeners about who they consider to be successful.
1:26:00 - 1:31:54 (05:53)
Summary
The host discusses the concept of success and what it means to be a successful person, sharing personal anecdotes and questioning listeners about who they consider to be successful.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
Seven Up is a documentary that follows the lives of a diverse group of children every seven years, starting from the age of seven.
1:31:54 - 1:45:46 (13:51)
Summary
Seven Up is a documentary that follows the lives of a diverse group of children every seven years, starting from the age of seven. The film offers a unique perspective on how individuals evolve over time and explores philosophical quandaries in ways that technology may never be able to replicate.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The host speaks about the practice of reflective writing to gain perspective and appreciate life.
1:45:46 - 1:50:09 (04:23)
Summary
The host speaks about the practice of reflective writing to gain perspective and appreciate life. They suggest taking a moment to sit down with a pen and paper and write down things that demand to be thought about.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
The older we get, the more we tend to appreciate simple things like flowers, a pretty sky or just waking up to a morning when nothing has gone wrong.
1:50:09 - 1:54:45 (04:35)
Summary
The older we get, the more we tend to appreciate simple things like flowers, a pretty sky or just waking up to a morning when nothing has gone wrong. This shift in mindset is often a result of life experiences and the realization that we are at the mercy of fortune.
Episode#118: How Philosophy Can Change Your Life, Alain de Botton
PodcastThe Tim Ferriss Show
Tim Ferriss directs listeners to his website to find all episodes of The Tim Ferriss Show, as well as books, articles, and similar content.
1:54:45 - 1:58:52 (04:07)
Summary
Tim Ferriss directs listeners to his website to find all episodes of The Tim Ferriss Show, as well as books, articles, and similar content. He also invites listeners to subscribe to his newsletter, Five Bullet Friday.