Luke Story's ultimate ice bath hack involves using a chest freezer, filling it with water, and letting it cool down for the ultimate therapeutic experience. Check out Ben Greenfield's blog for more information.
The speaker shares the reasons why she decided against using cryotherapy even after investigating it and promotes the idea of sticking to the simplicity of using instacart for ice delivery, which she finds very cheap and convenient.
The rise of processed food can trace its origins back to the overstock of World War II food supplies that were repackaged and rearranged to serve American consumers. The introduction of dehydrated gelatin powder and dried sheets in the 19th century also contributed to the development of processed food.
The podcast discusses the need for a device that can cool water quickly when making sous vide and eliminate the need for ice.
In this podcast episode, the speakers discuss tips for hiking in cold weather, including mailing back cold weather gear and being aware of the risks of hypothermia.