Clip
A Typical Healthy Diet Plan for Three Meals a Day
1:23:06 - 1:26:19 (03:13)
The speaker explains the structure of a typical healthy diet plan for three meals a day, emphasizing the importance of protein sources and the role of carbohydrates.
The speaker explains the structure of a typical healthy diet plan for three meals a day, emphasizing the importance of protein sources and the role of carbohydrates.