The speaker recounts her summer fling experiences with a guy who was feeling himself and showed luxury items like heirloom tomatoes on toast for breakfast.
Two friends discuss their experience being naked around each other and how it brought them closer together.
The speaker explores the emotions behind cravings, recounting a personal experience where she felt the urge to drink due to feeling like she was missing out.
The speaker reflects on a past unhealthy relationship, sharing experiences of seeking connection with someone who ignored her, and the growth that occurred post-breakup in subsequent healthy relationships.
A personal trainer goes above and beyond while working, with one instance of training a client for over 6 hours straight without any food or water breaks. The author also reflects on their own work ethic and meeting people who are truly happy.