Clip
Benefits of Transcendental Meditation (TM)
1:30:48 - 1:33:07 (02:19)
TM is a practice of concentration using sacred words to quiet the mind and gain clarity, leading to a break from constant inner dialogue and a more easily collected mind.
TM is a practice of concentration using sacred words to quiet the mind and gain clarity, leading to a break from constant inner dialogue and a more easily collected mind.