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The Tim Ferriss Show
/#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
/The Power of Breathwork with Wim Hof's Right-Hand Woman, Trisha Smith
/Breathing Techniques for Improved Performance

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Breathing Techniques for Improved Performance
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2:00:51 - 2:03:39 (02:47)

Learn about the benefits of proper breathing techniques with comedian Joey Diaz and breathing expert, Belisa Vranich.

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