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Can Cold Exposure Increase Testosterone or Estrogen?
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1:08:57 - 1:13:34 (04:37)

Cold exposure, whether through an ice bath, cold shower, or ice underpants, may increase testosterone or estrogen by cooling the neurons that control blood flow to the gonads and causing a rebound hypervasodilation that stimulates the release of more hormones. Neurons shut down when exposed to cold, which may modulate hormone levels through controlling blood flow.

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