Clip

Charles Poliquin: His Tips for Longevity, Crossfit, and How to Age Like Benjamin Button
listen on Spotify
04:26 - 05:45 (01:19)

Charles Poliquin is a strength coach who has trained Olympic gold medalists, NFL All-Pros, and NHL All-Stars, among others. He is currently teaching advanced hypertrophy, nutrition, and strength seminars with Olympic weightlifting icon Dmitri Klokov, and is the author of "Arm Size and Strength, the Ultimate Guide."

Similar Clips