Clip
Cooling the Hands with Frozen Blueberries
57:57 - 1:00:12 (02:15)
Peter Attia discusses the positive effects of cooling using frozen blueberries or peas and suggests a crude protocol for trying it out during gym workouts.
Peter Attia discusses the positive effects of cooling using frozen blueberries or peas and suggests a crude protocol for trying it out during gym workouts.