Clip

Daily Recommended Vitamin D Intake in Winter
listen on Spotify
23:48 - 25:08 (01:19)

The daily recommended intake of vitamin D for a person at risk for deficiency is 4,000 international units daily, and levels below 50 nanograms per milliliter increase the risk of SARS-CoV-2 positivity. N-acetyl cysteine (NAC) is another recommended supplement due to its ability to prevent the loss of the ACE2 receptor when infected by SARS-CoV-2.

Similar Clips