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Differences in Physical Demands for Grappling and MMA Athletes
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1:22:42 - 1:26:16 (03:33)

Gordon Ryan, a grappling athlete, can push the limits of physical exhaustion and training hours more than an MMA athlete like Josh, as the consequences of exhaustion are less severe in grappling. In MMA, becoming fatigued can result in serious injury, while in grappling, the athlete can choose to stay on the ground and avoid such risks.

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