Lip Service is a safe space for women to talk about topics related to the bedroom without fear of judgment. Artists share their intimate life stories, the tools they used and the books they read, inspiring listeners to make a difference in their own lives.
In this podcast, the speaker talks about how they launched a successful podcast in the health and wellness space by leveraging their interest in personal transformation, healthy lifestyles, and fitness. They also discuss how having a diversity of guests helped their podcast rise to the top of the iTunes rankings.
The host discusses strategies for recognizing and cultivating feelings of self-worth, even when it may be difficult to do so.
The host thanks the audience for listening and encourages them to leave a five-star rating and to reach out with topic suggestions. They also briefly discuss their decision to dedicate an episode to the topic of happiness.
The speaker advises the listeners to locate the switch that triggers their fight or flight response and learn to turn it off to calm their nervous system and experience a better life. The podcast is presented for educational and entertainment purposes.