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Exercises to Test Leg Strength
1:24:43 - 1:26:16 (01:32)
The front squat hold and goblet squat hold are two exercises that can test leg strength by holding about half of your body weight in front of your chest for 45 seconds.
The front squat hold and goblet squat hold are two exercises that can test leg strength by holding about half of your body weight in front of your chest for 45 seconds.