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From Beginner to Master in Five Years
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1:15:17 - 1:18:49 (03:32)

Immersing yourself in a sport with a well-planned training program can lead to mastering the sport within five years, enough to compete with some of the world’s best. Evidence shows that athletes who started a sport from scratch and were competing at a world championship level within five years have achieved mastery of that sport.

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