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The Tim Ferriss Show
/#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
/Tim Ferriss' Five Bullet Friday Newsletter
/Half Glasses of Water and a Little Bit of Sex

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Half Glasses of Water and a Little Bit of Sex
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2:30:56 - 2:31:38 (00:42)

The hosts suggest trying half glasses of water and adding a little bit of sex in between. They also advise being safe and mention links to everything discussed will be in the show notes.

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