A man shares his emotional experience of receiving a card from a donor family whose son had died and donated his organs which saved the man's life. He waited till Christmas Eve to share the card with his loved ones and it was a special moment for everyone.
Fiction books can lower feelings of loneliness and fear, and make readers feel less alone. With the current COVID-19 pandemic causing self-quarantine and isolation, many people can benefit from reading more fiction.
Spending time in the forest has shown to have positive benefits such as lower levels of cortisol and invigoration. Forest bathing can be a great way to reduce stress levels.
The speaker discusses how memories can sometimes be distorted or altered, especially when trauma is involved, and reflects on her own experiences with this phenomenon.
Author Liz Gilbert discusses the importance of saying no and how it can bring clarity to relationships while also staying true to oneself.
Andrea recounts the story of Ashley Fallis and her tragic death, allegedly at the hands of her husband Tom Fallis, and the legal battle that ensued between Ashley's mother and Tom's defense team.