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Importance of Nutrition, Sleep, and Melatonin in Diabetes
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03:40 - 05:13 (01:32)

The speaker, who completed a PhD program, conducted studies on human beings to validate the dietary recall tool MyFood24, look at how meal times correspond to sleep and overall metabolic health, and test the effectiveness of long-term melatonin supplementation in reducing risk for type 2 diabetes.

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