Clip
Improving Jiu-Jitsu by Training Twice a Week
2:37:47 - 2:39:29 (01:41)
In this podcast, the speaker discusses the limitations of training twice a week in Jiu-Jitsu and how it affects both offensive and defensive techniques.
In this podcast, the speaker discusses the limitations of training twice a week in Jiu-Jitsu and how it affects both offensive and defensive techniques.