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Increasing Muscle Mass Through Volume
20:23 - 22:06 (01:43)
The key to building muscle mass is to increase volume by doing different exercises that complement the main lift, as there is only so much volume that can be done with a barbell alone.
The key to building muscle mass is to increase volume by doing different exercises that complement the main lift, as there is only so much volume that can be done with a barbell alone.