Clip
Judo versus Jiu-Jitsu for Self-Defense
2:19:55 - 2:21:52 (01:56)
This podcast discusses the benefits of jiu-jitsu as a more accessible self-defense option compared to judo, which requires a more intense training program. Jiu-jitsu offers an opportunity for smaller individuals to use technique and strategy in their self-defense practice.
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