The lack of Judo dojos in certain areas can make it a challenge for BJJ practitioners to cross-train in the martial art, but the benefits of doing so are significant. Judo can improve stand-up grappling techniques and takedowns, and it can also provide a better understanding of balance and leverage.
This podcast discusses the benefits of jiu-jitsu as a more accessible self-defense option compared to judo, which requires a more intense training program. Jiu-jitsu offers an opportunity for smaller individuals to use technique and strategy in their self-defense practice.