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Kelly Starratt on How to Improve Your Movement and Strength with Better Range of Motion
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03:54 - 05:03 (01:09)

In this episode of the Tim Ferriss Show, Kelly Starratt shares his expertise in helping world-class athletes improve their movement and strength through better range of motion. He answers popularly voted questions on how to improve mobility, the importance of breathing, and practical tips for desk workers, among others.

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