The podcast discusses the importance of having a positive dialogue with oneself instead of negative self-talk. The speakers use a hypothetical example of a friend speaking negatively about themselves to emphasize how harmful such talk can be.
Two women reflect on the impact of their one to three minute videos on TikTok, where viewers take notes on the conversations and lessons about anger, trauma, and personal growth.
In difficult conversations, try to acknowledge both sides of the issue by using the "and stance." This way, you can express conflicting thoughts and feelings without being seen as hypocritical or dismissive of the other person's perspective.
In this podcast, Sean Hayes interviews a guest about their confidence in show business and how they handle typical insecurities of the industry.
An exchange about sexual jokes and consent, with a comparison to the experience of trying melted cheese for the first time, leads to an inappropriate and offensive comment about sexual assault.
In this podcast, the speaker reflects on her relationship with gossip and how it has prompted a deeper examination of her own self. She shares her conflicting desires to be both liked and judgmental, leading to a complicated relationship with receiving gossip.