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Maintaining Significant Weight Loss
1:01:42 - 1:03:36 (01:53)
Some individuals have been able to achieve and maintain weight loss of over 200 pounds by avoiding straying from their strict diet and exercise regimen, even for a cheat meal or day.
Some individuals have been able to achieve and maintain weight loss of over 200 pounds by avoiding straying from their strict diet and exercise regimen, even for a cheat meal or day.