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Metabolism and Fat Burning During Sleep
45:40 - 46:27 (00:46)
Sleep involves a lot of metabolism, including the removal of fat from the body. A recent study shows that most of the elimination of fat happens through exhalation as carbon dioxide.
Sleep involves a lot of metabolism, including the removal of fat from the body. A recent study shows that most of the elimination of fat happens through exhalation as carbon dioxide.