Clip
Morning routine including meditation and exercise
1:03:39 - 1:05:56 (02:17)
The speaker shares their morning routine which includes a short meditation and 10-12 minutes of exercise on a treadmill, with 12 minute interval runs.
The speaker shares their morning routine which includes a short meditation and 10-12 minutes of exercise on a treadmill, with 12 minute interval runs.