Clip
Observing Yourself in Conversations to Improve Emotional Responses
58:23 - 1:00:47 (02:23)
By stepping out of our own emotion and ego, we can observe others and ourselves more clearly within conversations. This allows for a less extreme emotional response, leading to improved communication and understanding.
Similar Clips
The fear of failure can often lead to self-sabotage and missed opportunities, but by taking risks and avoiding self-destructive behavior, success can be achieved.
41:26 - 44:13 (02:47)
Summary
The fear of failure can often lead to self-sabotage and missed opportunities, but by taking risks and avoiding self-destructive behavior, success can be achieved.
ChapterLessons from High School
Episode#287: Terry Crews — How to Have, Do, and Be All You Want
PodcastThe Tim Ferriss Show
The speaker discusses the importance of slowing down and being patient in order to improve focus, using the example of practicing hitting a target with a ball.
05:55 - 07:31 (01:36)
Summary
The speaker discusses the importance of slowing down and being patient in order to improve focus, using the example of practicing hitting a target with a ball.
ChapterLearning to Surf and Learning in General
EpisodeBears Guide To Life | 2 Bears, 1 Cave Ep. 171
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker describes his experience of being in combat, seeing dead bodies, and being on high alert in dangerous situations.
2:08:49 - 2:10:35 (01:46)
Summary
The speaker describes his experience of being in combat, seeing dead bodies, and being on high alert in dangerous situations.
ChapterUnexpected Combat in Afghanistan
Episode#43 Eddie Penney - SEAL Team 6/DEVGRU Operator
PodcastShawn Ryan Show
A cautionary tale about walking on roofs without knowing their structural integrity.
23:21 - 25:26 (02:04)
Summary
A cautionary tale about walking on roofs without knowing their structural integrity.
ChapterThe Importance of Roof Safety
EpisodeCatching up with us
Podcast2 Be Better
In this podcast, mental health advocate Bassey Ikpi talks about how she overcomes mental low points by visualizing getting out of it instead of dwelling on it.
39:22 - 40:21 (00:59)
Summary
In this podcast, mental health advocate Bassey Ikpi talks about how she overcomes mental low points by visualizing getting out of it instead of dwelling on it.