Former Navy SEAL David Goggins talks about his 40% rule to not leave anything in the tank and fueling his mind to overcome insecurities and achieve success.
The 40% rule is a mindset of pushing through the perceived limits and tapping into the extra reserves that you didn't know you had. Retired Navy SEAL, David Goggins, talks about how the rule helped him and many others get through the strenuous SEAL training.
The speaker describes his experience joining the Navy SEALs, including having to pass the SEAL PSD before even going to boot camp.
Gary Vaynerchuk emphasizes the importance of realistic self-assessment in achieving goals, and shares his personal experience with overcoming doubts about his ambitions.
The work up is the actual part of Ranger School where soldiers train together. A former ranger talks about his own ranger school experience and his mistake during land nav.