Clip
Overcoming Mental Barriers with Ice Baths
34:50 - 39:51 (05:00)
Wim Hof discusses the power of pushing yourself and the benefits of cold exposure therapy with Lewis Howes, recalling how he first discovered the power of the cold with his father.
Wim Hof discusses the power of pushing yourself and the benefits of cold exposure therapy with Lewis Howes, recalling how he first discovered the power of the cold with his father.