Dr. Nicole LePera describes the ways past trauma can trigger your nervous system, causing anxiety and controlling behavior in relationships.
The key to coping with an addictive personality is to not panic when it rears its head, but to let it do its thing and not to expect it to go away completely.
A workaholic physician shares her experience with addiction and how it stemmed from trying to prove her worth on the outside, while feeling empty on the inside. Addiction becomes a temporary fix, but the internal void remains, leading to a never-ending cycle of trying to fill the emptiness.
The speaker discusses their journey of healing and integrating the different stages of childhood, as well as dealing with intimate relationships and opening up about past trauma.
In this episode, the host acknowledges Deborah's efforts in trying to find justice for people who are going through a challenging time and need help to communicate more effectively in order to release the trauma they've experienced. They also discuss why certain people have gotten away with their actions for years and how society can start to shift for the better.