Learn how the simple act of doing nothing can help you relax and enjoy life without self-judgment, even if it means putting your mobile phone down for a few minutes.
The speaker shares her story of overcoming personal challenges and doubts to establish a great life in the Bahamas with her bonus family. She encourages listeners to break their limitations and pursue their dreams.
The speaker talks about experiencing panic attacks after travelling and being away for a while, as well as a recent weight loss victory. He also mentions doing a hotel room workout instead of going out to party.
The hosts share stories about waking up in the wrong house and being in awkward situations at 6 o'clock in the morning after a night of drinking.
A personal anecdote about the fear of surfing and how it compares to life.