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The Tim Ferriss Show
/#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
/The Exciting Idea That the Mind is Trainable
/Promotion of "10% Happier" Book

Clip

Promotion of "10% Happier" Book
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2:04:59 - 2:06:47 (01:48)

The speaker promotes the "10% Happier" book as a guide for meditation and human flourishing.

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