Clip
![](https://megaphone.imgix.net/podcasts/042e6144-725e-11ec-a75d-c38f702aecad/image/Huberman-Lab-Podcast-Thumbnail-3000x3000.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Raising Stress Threshold
The concept of dissociating mind and body in a healthy way to raise stress threshold is being practiced in various communities, including sports and military. By dissociating the mind and body, individuals can remain in high alertness with a calm mind without experiencing any negative effects of stress.