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The Benefits of a Silent Retreat and Humane Technology Design Pattern
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1:49:56 - 1:51:17 (01:21)

The inability to do certain tasks at the moment they come to mind can lead to a looping concern that taxes our nervous system, and technology should be developed with humane design patterns to support offloading tasks. A seven-day silent vipassana retreat can serve as a deloading phase for the mind and body.

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