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The Benefits of Cross-Training Judo for Brazilian Jiu-Jitsu Practitioners
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2:17:11 - 2:19:55 (02:43)

The lack of Judo dojos in certain areas can make it a challenge for BJJ practitioners to cross-train in the martial art, but the benefits of doing so are significant. Judo can improve stand-up grappling techniques and takedowns, and it can also provide a better understanding of balance and leverage.

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