Clip
The Connection Between Adversity, Mental Health, and Physical Health
1:05:37 - 1:08:47 (03:10)
The experiences of adversity, trauma, addiction and mental health challenges, can lead to feelings of depression and a lack of control, which ultimately increase your risk of physical health problems and diseases. Helping others and practicing philanthropy are ways to re-engage with society and see the positive changes that can be made in the world.
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