Clip

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (And Other People's Lives Better, Too)
listen on Spotify
19:51 - 23:52 (04:01)

Gretchen Rubin, the author of the best-selling book “The Happiness Project,” explains her personality framework called The Four Tendencies, which can help people understand why they have certain habits and how to change them.

Similar Clips