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The History of the 2,000 Calorie Diet
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42:26 - 46:04 (03:37)

The 2,000-calorie diet has become a widely accepted standard, but it was initially proposed by the USDA as a rounded-down average of food plans to make it easier for people to plan meals and understand nutrition. Despite being below the average requirements for either men or women obtained from experiments, most people judged the proposed benchmark too high.

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