Clip
The Importance of Action in Mental Wellness
2:00:03 - 2:01:32 (01:29)
In the mental health community, there has been a failure to emphasize the crucial role of behavior change in achieving mental wellness. Simply organizing your thoughts does not guarantee good mental health and it is important to come together as a community with a shared purpose, other than the fear of looming threats, to promote actual action.
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