Clip

The Importance of Connection and Belonging for a Long and Healthy Life
listen on Spotify
34:31 - 37:02 (02:30)

The longevity cultures in blue zones, such as Okinawa, Koi Peninsula, Ikaria, and Sardinia, have a profound sense of meaning, belonging, and community. Social connections are critical for happiness, health and to thrive.

Similar Clips