Clip
The Importance of Micronutrients for Short and Long-Term Health
51:11 - 53:37 (02:26)
Micronutrients, essential vitamins and minerals, are crucial for overall health but are triaged by binding constants which prioritize short-term health over long-term health. They can be found in whole foods, and magnesium, for example, is crucial for enzyme function and can be found in chlorophyll molecules.
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