Clip
The Importance of Targeted Strategies in Treating Pain
45:58 - 50:29 (04:31)
By identifying the precise cause of pain, a targeted strategy can be developed to both eliminate the cause and improve mobility, stability, and strength. Some of the most advanced methods can often be difficult to adhere to, so it's important to focus on the basics, such as regular walking, to combat an overall lack of movement and stimulation causing pain.
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