Clip
The Importance of Vitamin D3 for Brain and Body Health
08:24 - 10:32 (02:07)
This podcast episode discusses the gut microbiome and its interactions with the immune system and brain, and the importance of taking a 20 minute nap or decompression period after learning. The episode also mentions the significance of vitamin D3 for brain and body health and that the sponsor's product is highly recommended.
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