Clip

The Importance of Willpower in Bodybuilding and Fitness
listen on Spotify
1:31:45 - 1:33:33 (01:47)

The concept of willpower is often overlooked in discussions about fitness and bodybuilding. People assume that those in the industry have an endless supply of discipline, but that is simply not the case, as caloric discrepancies can create a nightmare for those trying to maintain a strict diet.

Similar Clips