The Incredible Benefits of Breath Training with the O2 Trainer

The Tim Ferriss Show

/#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

/Improving Performance with 30 Days of Diaphragmatic Breathing

/The Incredible Benefits of Breath Training with the O2 Trainer

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The Incredible Benefits of Breath Training with the O2 Trainer

2:08:12 - 2:10:09 (01:57)

The O2 trainer is a breath training tool that can improve overall health, fitness levels, and athletic performance by strengthening respiratory muscles and increasing oxygen intake. The tool is easy to use and has shown numerous benefits for individuals of all ages and fitness levels.

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The Incredible Benefits of Breath Training with the O2 Trainer

2:08:12 - 2:10:09 (01:57)

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