Clip
The Link Between Blood Sugar and Inflammation
29:04 - 35:49 (06:44)
Erratic blood sugar spikes after eating can lead to inflammation, as high blood sugar can stick to blood vessels and proteins. This can cause metabolic dysfunction and blood sugar dysregulation.
Similar Clips
When the liver senses glucose in the bloodstream, it signals the pancreas to secrete insulin.
08:04 - 10:12 (02:08)
Summary
When the liver senses glucose in the bloodstream, it signals the pancreas to secrete insulin. However, if insulin levels are constantly high and cells don't respond, more and more insulin is produced to try and regulate blood sugar, leading to a cascade of health problems.
ChapterThe Effects of High Blood Sugar on the Body
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
Researchers have found that continuous sessions of soleus pushups while seated can lead to changes in metabolism and blood glucose utilization, making it particularly beneficial for people with type 1 diabetes.
05:38 - 11:04 (05:26)
Summary
Researchers have found that continuous sessions of soleus pushups while seated can lead to changes in metabolism and blood glucose utilization, making it particularly beneficial for people with type 1 diabetes.
ChapterThe Metabolic Benefits of Soleus Pushups
EpisodeFitness Toolkit: Protocol & Tools to Optimize Physical Health
PodcastHuberman Lab
The mental aspects of fasting are fascinating as it can increase our level of concentration and mental agility significantly.
18:03 - 20:48 (02:45)
Summary
The mental aspects of fasting are fascinating as it can increase our level of concentration and mental agility significantly. When insulin decreases, our hormones like noradrenaline, from the sympathetic nervous system, go up, leading to better mental performance.
ChapterThe Health Benefits of Intermittent Fasting
EpisodeA MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
PodcastThe School of Greatness
Dr. Jason Fung discusses how fasting can lower insulin levels to decrease overall growth signaling in the body, which is beneficial for adults by reducing the risk of cancer growth.
1:36:43 - 1:39:48 (03:05)
Summary
Dr. Jason Fung discusses how fasting can lower insulin levels to decrease overall growth signaling in the body, which is beneficial for adults by reducing the risk of cancer growth.
ChapterThe Benefits of Fasting
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
Insulin sensitivity can help regulate blood sugar with minimal insulin usage, thus activating anti-aging mechanisms in the body, according to a Harvard professor.
44:26 - 46:01 (01:35)
Summary
Insulin sensitivity can help regulate blood sugar with minimal insulin usage, thus activating anti-aging mechanisms in the body, according to a Harvard professor. This can be beneficial in preventing chronic diseases, which affect six out of 10 people.